In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. Yes, greens are good for you, but how much should we try to eat each day?
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die. All his proceeds from his books, DVDs, and speaking engagements is all donated to charity.
Daily Dozen on F-Droid
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The Daily Dozen Android App is licensed under the GPLv3
- John Slavick (Maintainer)
- Christi Richards
- Lauren Hacker
Special thanks to the volunteer efforts of the creators of the previous app: Chan Kruse, Allan Portera, and Sangeeta Kumar
- Fixed crash for Romanian and Chinese users when opening information for Whole Grains
- Added support for deploying to F-Droid - thanks to contributor alibitek
- Added Chinese translation - thanks to contributor rahul577
- Added Romanian translation - thanks to contributor alibitek
- Added Russian translation - thanks to contributor ChadoNihi
- Added CheckBoxes for Vitamin B12 and Vitamin D
- Fixed minor bug where notification was not being dismissed unless the app was opened from the notification
- Improvements to the German translation - thanks to contributor caugner
- Can now switch between metric and Imperial units
- Tapping on a date in the calendar or chart view now takes you to that date
- Reverted the MPAndroidChart version as the newer library was causing crashes
- Fixed black background issue on Samsung devices
- You can now move the app to your device's SD card
- Improved performance and functionality of the Daily Servings History graph
- Redesigned checkbox layout to improve support for translations and small screens
- Added Spanish translation - thanks to contributor Monica Suarez
- Added French translation - thanks to contributor vgstef
- Added Dutch translation - thanks to contributor gfvpelt
- Added Bulgarian translation - thanks to contributor haripetrov
- Added Greek translation - thanks to contributor kapcom01
- Added German translation - thanks to contributor MovGP0
- Improved CheckBox functionality - thanks to contributor notmypassword
- Fixed swapped images - thanks to contributor myang310
- Fixed bug where last CheckBox for Beverages was hidden on devices with small screens
- Fixed a few minor crashes
- Added links to videos on nutritionfacts.org. These links are for overall food groups like beans and greens, but also for specific foods like chickpeas and spinach.
- Fixed bug where update reminder alarm was not being set when the device restarted.
- Fixed very rare OutOfMemoryError crash when loading the large food images.
- Upgraded to ButterKnife 8.1.0
- Added a Daily Reminder to update your servings
- Fixed bug where every other day was being skipped in the daily servings chart
- Fixed bug where failing to load the image in FoodInfoActivity was crashing the app
- Removed allowBackup="false" from AndroidManifest.xml. This will allow devices running Marshmallow and later to automatically backup to the user's Google Account.
- Upgraded to ButterKnife 8.0.1
- Entries are now persisted over time and can be graphed and charted
- Added streaks so you can see at a glance how many days you have met your required servings
- History can be backed up to a comma-separated values text file
- Misspelling fix
- Initial Release