diff --git a/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/map.json b/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/map.json
index cb83834f..ed80f4c2 100644
--- a/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/map.json
+++ b/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/map.json
@@ -66,6 +66,7 @@
     "teacon:triggers/equip_vision",
     "teacon:triggers/give_checker",
     "teacon:triggers/give_comment_tool",
-    "teacon:triggers/give_path_compass"
+    "teacon:triggers/give_path_compass", 
+    "teacon:triggers/quick_hunger"
   ]
 }
diff --git a/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/triggers/quick_hunger.json b/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/triggers/quick_hunger.json
new file mode 100644
index 00000000..e4be6583
--- /dev/null
+++ b/2023/vanilla-data/src/main/resources/data/teacon/signup_guides/triggers/quick_hunger.json
@@ -0,0 +1,10 @@
+{
+    "type": "trigger",
+    "title": "快速饥饿",
+    "selector": "@a",
+    "description": "获取10s的饥饿效果，方便试吃食物",
+    "executes": [
+        "/effect give @s minecraft:hunger 10 255",
+        "/signmeup map close"
+    ]
+}
\ No newline at end of file