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+"en:corn-syrup":
+  content: |-
+    - ***What it is:*** A syrup made from cornstarch, often used to sweeten and thicken processed foods.
+    - ***Types:*** Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
+    - ***Concerns:***
+    - High in fructose, especially in the form of high-fructose corn syrup (HFCS).
+    - Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
+    - May contribute to "empty calories" with little nutritional value.
+    - Corn is very water hungry, which raises concerns about hydric stress
+    - Sources: [WHO](https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children), [WWF](https://www.worldwildlife.org/magazine/issues/summer-2024/articles/how-the-us-s-number-one-crop-is-putting-grasslands-at-risk)
+"en:glucose-syrup":
+  content: |-
+    - ***What it is:*** A thick, sweet liquid made from cornstarch or wheatstarch.
+    - ***Why it's used:*** Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
+    - ***Health concerns:*** Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
+    - ***Look for:*** "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
+    - ***Concerns:***
+    - Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
+    - May contribute to "empty calories" with little nutritional value.
+    - Sources: [WHO](https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children)