diff --git a/.github/workflows/attach-artifact-release.yml b/.github/workflows/attach-artifact-release.yml
index fd5108a..d2ba654 100644
--- a/.github/workflows/attach-artifact-release.yml
+++ b/.github/workflows/attach-artifact-release.yml
@@ -13,11 +13,6 @@ jobs:
     steps:
       - uses: actions/checkout@v4
 
-      - name: Install upx
-        run: |
-          sudo apt-get update
-          sudo apt-get install upx
-
       - name: Setup Go
         uses: actions/setup-go@v3
         with:
diff --git a/pkg/common/config.yaml b/pkg/common/config.yaml
index 9caa376..d0ac4d9 100644
--- a/pkg/common/config.yaml
+++ b/pkg/common/config.yaml
@@ -8,9 +8,9 @@ planConfig:
       km-21: 81k
     s2:
       c1-42: 3S + 6U + 16S + 2 X 3U C/DESC 2 MIN + 3S (34k)
-      c2-42: 3S + 6 X 1L + 4 X 400 R C/3 MIN S + 3S (14k)
+      c2-42: 3S + 6 X 1I + 4 X 400 R C/3 MIN S + 3S (14k)
       c1-21: 3S + 3U + 6S + 2 X 2U C/DESC 2 MIN + 3S (19k)
-      c2-21: 3S + 3 X 1L + 4 X 400 R C/3 MIN S + 3S (11k)
+      c2-21: 3S + 3 X 1I + 4 X 400 R C/3 MIN S + 3S (11k)
       km-42: 148k
       km-21: 75k
     s3:
@@ -29,9 +29,9 @@ planConfig:
       km-21: 83k
     s5:
       c1-42: 3S + 6U + 16S + 6U + 3S (34k)
-      c2-42: 3S + 3 X 2L C/4 MIN S + 3 X 1L C/2 MIN S + 3S (15k)
+      c2-42: 3S + 3 X 2I C/4 MIN S + 3 X 1I C/2 MIN S + 3S (15k)
       c1-21: 3S + 3U + 8S + 3U + 2S (19k)
-      c2-21: 3S + 3 X 2 L C/4 MIN S + 3 X 1L C/2 MIN S + 3S (15k)
+      c2-21: 3S + 3 X 2 I C/4 MIN S + 3 X 1I C/2 MIN S + 3S (15k)
       km-42: 149k
       km-21: 79k
     s6:
@@ -50,16 +50,16 @@ planConfig:
       km-21: 75k
     s8:
       c1-42: 3S + 6U + 16S + 2 X 3U C/DESC 2 MIN + 3S (34k)
-      c2-42: 3S + 6 X 1L C/2 MIN S + 4 X 400 R C/400 TR + 3 MIN S (12k)
+      c2-42: 3S + 6 X 1I C/2 MIN S + 4 X 400 R C/400 S + 3 MIN S (12k)
       c1-21: 3S + 3U + 7S + 2 X 2U C/DESC 2 MIN + 2S (19k)
-      c2-21: 3S + 5 X 1L C/2 MIN S + 4 X 400 R C/400 TR + 3 MIN S (11k)
+      c2-21: 3S + 5 X 1I C/2 MIN S + 4 X 400 R C/400 S + 3 MIN S (11k)
       km-42: 146k
       km-21: 75k
     s9:
       c1-42: 35S (35k)
-      c2-42: 3S + 3 X 2U C/1 MIN S + 3 X 1L C/2 MIN S + 3 X 400 R C/400 TR + 3S (16k)
+      c2-42: 3S + 3 X 2U C/1 MIN S + 3 X 1I C/2 MIN S + 3 X 400 R C/400 S + 3S (16k)
       c1-21: 18S (18k)
-      c2-21: 3S + 3 X 2U C/1 MIN S + 3 X 1L C/2 MIN S + 3 X 400 R C/400 TR + 3S (16k)
+      c2-21: 3S + 3 X 2U C/1 MIN S + 3 X 1I C/2 MIN S + 3 X 400 R C/400 S + 3S (16k)
       km-42: 151k
       km-21: 79k
     s10: 
diff --git a/pkg/plan/plan.go b/pkg/plan/plan.go
index 28dde03..815d9d0 100644
--- a/pkg/plan/plan.go
+++ b/pkg/plan/plan.go
@@ -308,11 +308,9 @@ func printPaces(distance string, raceTime string) {
 	runningPaces := calculateTrainingPaces(vdot)
 	fmt.Println(color.Colorize(color.Green, "\nVDOT: "+strconv.Itoa(vdot)))
 	fmt.Println(color.Colorize(color.Yellow, "Ritmos de entrenamiento"))
-	fmt.Println(color.Colorize(color.Yellow, "Suave: "+runningPaces["Suave"]))
-	fmt.Println(color.Colorize(color.Yellow, "Ritmo Maratón: "+runningPaces["Ritmo Maraton"]))
-	fmt.Println(color.Colorize(color.Yellow, "Umbral: "+runningPaces["Umbral"]))
-	fmt.Println(color.Colorize(color.Yellow, "Intervalo: "+runningPaces["Interval"]))
-	fmt.Println(color.Colorize(color.Yellow, "Repetición (Ritmo 400m): "+runningPaces["Repeticion"]))
+	fmt.Println(color.Colorize(color.Yellow, "(S) Suave: "+runningPaces["Suave"]))
+	fmt.Println(color.Colorize(color.Yellow, "(M) Ritmo Maratón: "+runningPaces["Ritmo Maraton"]))
+	fmt.Println(color.Colorize(color.Yellow, "(U) Umbral: "+runningPaces["Umbral"]))
+	fmt.Println(color.Colorize(color.Yellow, "(I) Intervalo: "+runningPaces["Interval"]))
+	fmt.Println(color.Colorize(color.Yellow, "(R) Repetición (Ritmo 400m): "+runningPaces["Repeticion"]))
 }
-
-